As you progress in your Martial Arts journey, you'll gain confidence in your own abilities and feel more self-assured in your daily life. You will be part of the greatest Martial Arts community in Utah, where everyone is like-minded and supports each other.
Not only will you learn an effective Martial Arts System to enable you to no longer have a victim mentality and therefore be able to stand up to bullies and if needed you will even be able to defend yourself/your loved ones. In addition to that, you will also develop strength, flexibility and endurance.
Our classes develop discipline, focus, and physical and mental toughness. You will learn how to control your emotions and concentrate on your goals and your self-esteem will soar!
SAMBO is a martial art that originated in the former Soviet Union. It is a combat sport that is practiced internationally. It is also recognized as a style of amateur wrestling, similar to Greco-Roman wrestling and freestyle wrestling.
Bo-Ka-Jitsu is an eclectic martial art that blends Judo’s throws, Jiu-Jitsu’s submissions, Hapkido’s joint locks, Karate’s striking, Kempo’s agility, and Sambo’s ground techniques for well-rounded self-defense and combat skills.
Striking is a combat sport that incorporates a lot of punching elements, emphasizing striking techniques, cardio fitness, and self-defense skills.
Hapkido is a Korean martial art that blends self-defense techniques, joint locks, strikes, and throws to neutralize attackers efficiently.
Judo is a Japanese martial art and Olympic sport that emphasizes throws, pins, and joint locks to subdue opponents, promoting balance and technique.
We find that our students become more confident in standing up to bullies and have more humility and kindness toward others through their Martial Arts lessons.
We encourage parents to watch their children in their kid's martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you want some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return because they had SO much fun!
The modern world presents many problems for concentration and focus, with distractions everywhere. Each session of Martial Arts will improve your child's focus incrementally as they are motivated to learn something new and different - this will require lengthy concentration.
Yes, we understand that social skills are a crucial aspect of childhood and a lack of them can show and affect the child as they grow older. Martial Arts, with its teamwork and skill sharing, is one of the activities that encourages and promotes this in a healthy way.
Absolutely! Everyone is welcome at our school, regardless of their skill level or physical shape!
Martial Arts training is a fun way of staying in shape - adults who take up our training have less body fat than those with a more sedentary lifestyle.
Martial Arts training is an excellent form of exercise - scientific studies have proven that adults who take part have better stamina, strength, flexibility and muscle endurance.
Forget social networks and text messaging - training in Martial Arts develops focus and improves levels of concentration through its set tempo and exercises in-cooperating focus and breath control.
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